
Field Talk’s mission is to engage in meaningful conversations with professionals of various backgrounds and areas, providing you with valuable insights and knowledge you won’t find anywhere else. Whether you’re a life-long learner, serial careerist, or just a curious individual, listen in to learn from others about how they get things done and stay relevant while remaining healthy and feeling fulfilled. Imagine integrating knowledge from project managers, designers, producers, and artists while learning about their processes and identifying ways you can all improve. With Field Talk, you’ll have access to a treasure trove of wisdom to help you avoid mistakes and unlock your true potential. Join Craig Sheffield in Field Talk and embark on a journey of growth, discovery, and success. Let’s get creative!
Episodes
Sunday Oct 06, 2024
Unlocking Calm and Clarity: Seamas Manly's Journey in Holistic Healing
Sunday Oct 06, 2024
Sunday Oct 06, 2024
In this enlightening episode, Seamas shares fascinating techniques to calm the heart, relieve stress, and enhance mental clarity. We delve into gentle movements to calm the heart, tapping specific points to harmonize the central nervous system, and practical advice on mastering presentation skills, including structure, engagement, humor, and posture.
Seamas's journey extends beyond these techniques as we explore his unique experiences teaching in Taiwan and how culture and communication barriers shape his work. We also discuss his ongoing quest for personal and professional growth, exercises like cross crawl and lazy eights to balance brain hemispheres, and the principles behind Emotional Freedom Technique (EFT) that can easily be incorporated into your routine.
Sit back, relax, and get ready for a conversation that promises to enrich your mind, body, and soul. Join us for insights on holistic living that can transform your everyday life.
Links:
Seamas on Linkedin: www.linkedin.com/in/seamasmanly
Seamas on Bandcamp: http://seamasmanly.bandcamp.com/
Creative English with Seamas Manly: https://creativeenglish.substack.com/
The power of vulnerability | Brené Brown | TED: https://youtu.be/iCvmsMzlF7o
Nick Ortner on EFT: https://www.thetappingsolution.com/blog/does-the-physical-act-of-tapping-on-acupoints-really-make-a-difference-research-says-yes/
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